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Alicia

Position:Yoga/Pilates Instructor
Experience:Qualified Yoga Teacher
Biography:
Background Alicia is a qualified Yoga teacher (500hr Diploma of Yoga) and registered with Yoga Australia. She is also a Personal Trainer and Pilates Instructor. Her sessions are guided to meet individual requirements offering modifications and adjustments and therefore suitable for those new to yoga to an intermediate level. Focus is on correct alignment, prevention of injury and healthy spinal mobility.