Welcome to Happy Mountain

“When was the last time you sang?

When was the last time you danced?

When was the last time you told your story?

When was the last time you rested in silence?”

Native American medicine men (when talking to the sick).

Situated in beautiful Northern NSW (Wollongbar shopping centre next door to physio and The Dance Warehouse).  Happy Mountain is a place where people come together, with a focus on the wellbeing of body, mind and spirit. Experience the benefits of movement to music in the “Happy Mountain” class, Hatha Yoga, Yin Yoga, Gentle Yoga, “Little Friends”..(yoga for 8-12yrs), Yoga for Teenagers, Sound Immersion every full moon.  Everyone is welcome.

“The delights of self-discovery are always available”

– Gail Sheehy


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with HAPPY MOUNTAIN

 

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